#WhenTheMindCriesGroupWorkbook
Start the Conversation.
Begin the Transformation.
A guided group workbook created to help churches, families, friends, and communities talk about mental health, faith, grief, and emotional healing with compassion and structure.
A Safe Place to Begin Healing Conversations
Many people are carrying emotional pain, grief, stress, trauma, relationship struggles, and questions of faith they have never had space to process.
At the same time, churches, families, support groups, and communities often want to help but are unsure where to begin. Many leaders feel unequipped to facilitate those conversations safely and effectivelly.
Created by double board-certified psychiatrist Dr. Tiwalola Osunfisan, this trauma-informed, faith-based workbook provides a structured pathway for meaningful conversations around emotional healing, personal growth, and hope.
Who This Workbook Is For:
Whether you are leading a group or participating in one, this workbook provides a structured path toward deeper awareness, healthier conversations, and meaningful growth.
Church Small Groups
Women's Ministries
Men's Ministries
Faith-Based Support Groups
Grief and Loss Support Ministries
Recovery and Healing Ministries
Christian Counseling Ministries
Community Healing Circles
Individuals Seeking Guided Emotional and Spiritual Reflection
Why This Workbook Is Different
Many faith-based resources focus primarily on information.
Many support groups rely heavily on discussion.
This workbook combines:
Everything You Need to Start Is Included
The workbook is designed to be simple and practical. A group can gather in a church, home, community space, or online and move through the reflections together.
You do not need clinical training to begin. The goal is not to diagnose, counsel, or fix one another. The goal is to create room for honest conversation, shared reflection, prayerful support, and emotional awareness.
The result is a structured experience that helps participants move beyond simply talking about healing and begin actively engaging in it.
The result is a structured experience that helps participants move beyond simply talking about healing and begin actively engaging in it.
A Trauma-Informed Christian Workbook for Emotional Healing
When the Mind Cries: A Group Reflective Workbook is designed for those seeking:
By integrating clinical insight, emotional awareness, and biblical wisdom, this workbook creates a practical pathway for reflection and growth.
Interested in Using This Workbook
in Your Church?
This workbook was designed to support churches, ministries, counseling programs, and community organizations seeking a structured approach to emotional healing conversations.
Bulk orders and ministry partnerships are available.
Whether you are planning a small group, support group, healing ministry, retreat, or community discussion series, this workbook can help provide a safe and meaningful framework for engagement.
Start with the Book. Deepen the Experience with the Workbook.
The Group Workbook is a companion to the Amazon bestselling book When the Mind Cries: Faith-Based Strategies to Heal Trauma, Renew the Mind, and Reclaim Peace.
The book builds understanding. The workbook turns that understanding into practice, helping groups (communities) process, reflect, and apply it in everyday life. Together, they form a complete pathway to emotional and spiritual healing.
You can use the workbook without the book. But if you're looking for a deeper, more immersive experience, When the mind cries book is available to help you go further, expanding on the concepts, reflections, and personal applications beyond the group sessions.
Frequently Asked Questions
No. This workbook is a faith-based educational and reflective resource and is not a substitute for therapy or professional mental health treatment.
Yes. It was specifically designed for church groups, support groups, ministries, and faith-based organizations.
No, a Facilitator Support Guide is included to help leaders confidently guide discussions, with a short set of reflection questions to help participants reflect on the pressures affecting their capacity.
No, the Group Workbook is built exclusively for group use. With the purchase of When the mind cries Book, individuals get a separate, free digital workbook designed for personal reflection, not group facilitation.
The workbook includes seven guided sessions covering emotional awareness, inner dialogue, support systems, faith and doubt, self-compassion, intentional growth, and continued healing.
Healing Can Start Before Everything Is Perfect
Many people delay support because they are waiting for the right therapist, the right event, the right speaker, or the right moment. But sometimes healing begins when a few people decide to sit together and talk honestly.
This workbook was created to help communities begin where they are. You do not have to wait for Dr. Tiwa to be present. You do not have to have a mental health professional in the room. You can start with compassion, structure, and willingness.
Bring This Resource to Your Group
Whether you are leading a church group, gathering friends, supporting your family, or creating space in your community, this workbook can help you begin the conversation.
